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There is enough cushion and heel height to make my heel spur behave and not complain. Plus material on top pulls you hair out. do 'free runs stretch out The steps are not very defined, just so so but because of the looseness, its very light and low quality. Ordered these for my daughter who wanted jelly sandals. do 'free runs stretch out Daughter loves them. do 'free runs stretch out that said I am very pleased with these slippers. Will try to buy these again when they do finally fall apart on me. Comfortable, true to size, and perfect height. do 'free runs stretch out I bought these for my 4 year old and was bummed when the didn’t fit her. Makes me sweat a lotI’m 1 month postpartum and I’ve been using it and already seeing results !