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I would love to exchange them for a size 7 or maybe 7 1/2, but they arent available in white. For my use, Im happy with them. no shoes running You are forced to compromise between altering the strap in such a way that your foot moves around in the sandal, so that you trip and fall; or fit it snug and suffer from the triangular part pressing into your foot. Nice carrying case with foam insert & bottles included. no shoes running I got the red plaid ones and my wife is surprised that I had such good taste in choosing them. no shoes running (Theyve made other rubber soles in the past but in my experience, this sole has more grip, is softer and looks the best. The pair I got were wide instead of the normal width. Very beautiful but very wide. no shoes running SUPER ANNOYING. But Ive been wearing them and I dont walk out of them so all in all they are good.