I love these fitflops, very comfy. I can use my own cable, or I can attach a Type C adaptor to the micro USB head. Feel light, good air flow. This is my 3rd set of buds from Amazon and this particular pair seems to be the best so far. My grandma likes them very much. Its also micro USB rather than USB-C which is a little outdated and slow. Im a fairly average sized woman, it was an unexpected fit honestly lol. I’m disappointed with this puma product. For the price if they were crap I would just replace them. 5, as I can barely wear them.