Einfach ein Traum Gewürzregale! It really works and helps me have a very deep sleep. The cell phone holder is velcro & not a sleeve/pocket! I still love these wheels and would highly recommend because these wheels make it even more fun to skate in the rink when the lights go down! You have to be careful though, they get too loud. The original piece that comes with the headset is significantly better in terms of comfort and blocking light, but this product is still comfortable enough to use for other purposes outside of comfort. It would be good for inside a cabinet but not in a pantry. * The control block in between the earbuds is heavy and makes the headphones pull to the left ear and needs adjustment to ensure turning your head does not pull the right earbud out. After wearing Arizona and Florida sandals for years, these "enclosed" slip-ons took some getting used to though, but it didnt take long, and I love them. The hand bar consists of an iron bar, which is comfortably padded on the hand pieces, the pull rope is long enough and well anchored.